Louisiana Hot Crab Dip Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Emma Crist
Fresh crab meat is the star of this classic New Orleans appetizer.
Ingredients
- 1/2 pound jumbo lump crabmeat
- 8 ounces cream cheese
- 1/2 cup mayonnaise
- 3/4 cup grated Parmesan cheese
- 4 tablespoons minced green onions
- 2 large garlic cloves, minced
- 2 teaspoons Worcestershire sauce
- 2 teaspoons fresh lemon juice
- 1 teaspoon Creole seasoning
- 1 teaspoon hot sauce
- Serve with: toasted crackers
Instructions
- Preheat oven to 350 °. Combine first 10 ingredients in a medium bowl. Stir well. Transfer mixture into a 2-qt. baking dish. Bake for 35 to 40 minutes or until bubbly and lightly browned. Serve with toasted crackers.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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