Minestrone - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3 1/2 c. chicken broth
- 2 c. water
- 1 c. chopped onion
- 1 c. sliced carrots
- 1 tsp. minced garlic
- 1 can crushed tomatoes
- 1 medium zucchini
- 1 box frozen cut Italian green beans
- 1/4 tsp. Pepper
- 1 1/2 c. small pasta shells
- 1 can red kidney beans
Instructions
- Bring broth, water, onion, carrots and garlic to a boil in a 3- to 4-quart pot. Reduce heat, cover and simmer 3 minutes or until carrots are crisp-tender.
- Add crushed tomatoes, zucchini, green beans and pepper. Return to a boil, add pasta, cover and simmer 10 minutes, stirring occasionally, until pasta is tender. Stir in beans.
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