Turtle Bars - PCOS-Friendly Recipe

Turtle Bars
Snack

This Turtle Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
(Caramel Walnut Fudge Bars)

Ingredients

  • 5 tablespoons unsalted butter
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup firmly packed light brown sugar
  • 1 large egg, beaten lightly
  • 1/4 cup all-purpose flour
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla

Instructions

  1. Line the bottom of a greased 13- by 9-inch baking pan with wax paper and grease the paper. In a heavy saucepan melt the butter with the cocoa, stirring until the mixture is smooth. Remove the pan from the heat, beat in the brown sugar and the egg, and stir in the flour, the salt, and the vanilla. Spread the mixture in the baking pan, bake it in the middle of a preheated 350 °F. oven for 10 minutes, or until it is just firm to the touch and pulls away slightly from the sides, and let it cool in the pan on a rack.

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Frequently Asked Questions

Yes, this Turtle Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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