Roasted Beets with Beet Green Salsa Verde - PCOS-Friendly Recipe

Servings: 10

Dinner

This Roasted Beets with Beet Green Salsa Verde is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 1/4 pounds small or medium beets, scrubbed
1 pound fresh ricotta cheese
Sea salt
Pepper
1/2 cup extra-virgin olive oil
1/4 cup sherry vinegar
2 cups beet greens, halved lengthwise and very thinly sliced crosswise into ribbons
1/2 cup minced beet green stems
1/2 red onion, finely chopped
1/2 cup chopped dill, plus sprigs for garnish
1/2 cup pomegranate seeds

Instructions

Preheat the oven to 400 °. Wrap the beets in foil and transfer to a rimmed baking sheet. Bake for about 1 hour, until tender when pierced. Unwrap and let cool.
Spread the ricotta on a platter. Cut the beets into chunks and arrange on the cheese. Season lightly with sea salt.
In a medium bowl, whisk the oil with the vinegar. Add the beet greens and stems, the onion and chopped dill and mix well. Season the salsa verde with sea salt and pepper and spoon over the beets. Scatter the pomegranate seeds on top, garnish with dill sprigs and serve.

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Frequently Asked Questions

Is Roasted Beets with Beet Green Salsa Verde good for PCOS?

Yes, this Roasted Beets with Beet Green Salsa Verde recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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