Brownie Batter Dip - PCOS-Friendly Recipe

Snack

This Brownie Batter Dip is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison While some experts say it's okay to eat raw flour (as long as it hasn't been affected by recalls), the FDA warns against it. Some suggest heat-treating the flour, by cooking it in the microwave or oven, to kill off any bac

Ingredients

1 stick butter, melted
2/3 c. sugar
1/3 c. cocoa powder
1/2 c. flour
1/4 tsp. salt
1/2 c. plain yogurt (Greek or regular)
1 bag mini M&Ms (optional)

Instructions

Whisk melted butter and sugar until combined. Stir in cocoa powder, flour, salt, then fold in yogurt, until no streaks of yogurt remain and any lumps in the dip are broken up.
Top with mini chocolate chips or M&Ms. Serve with sliced apples and pretzels.

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Frequently Asked Questions

Is Brownie Batter Dip good for PCOS?

Yes, this Brownie Batter Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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