Sweet Berry Bruschetta Recipe - PCOS-Friendly Recipe
This Sweet Berry Bruschetta Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 10 slices French bread (1/2 inch thick)
- Cooking spray
- 5 teaspoons sugar, divided
- 6 ounces fat-free cream cheese
- 1/2 teaspoon almond extract
- 3/4 cup fresh blackberries
- 3/4 cup fresh raspberries
- 1/4 cup slivered almonds, toasted
- 2 teaspoons confectioners' sugar
Instructions
- Place bread on an ungreased baking sheet; lightly coat with cooking spray. Sprinkle with 2 teaspoons sugar. Broil 3-4 in. from the heat for 1-2 minutes or until lightly browned.
- In a small bowl, combine the cream cheese, extract and remaining sugar. Spread over toasted bread. Top with berries and almonds; dust with confectioners' sugar. Serve immediately.
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Frequently Asked Questions
Yes, this Sweet Berry Bruschetta Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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