Corn and Avocado Salad - PCOS-Friendly Recipe
This Corn and Avocado Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package frozen whole-kernal corn
- 1 medium tomato
- 2 tbsp. chopped fresh cilantro leaves
- 2 tbsp. fresh lime juice
- 1 tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. sugar
- 1 medium avocado
- lettuce leaves
Instructions
- In medium bowl, combine all ingredients except avocado and lettuce. Just before serving, cut avocado in half; remove seed and peel. Cut avocado into 1/2-inch pieces; stir into corn mixture. Serve on lettuce leaves if you like.
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Frequently Asked Questions
Yes, this Corn and Avocado Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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