Ozark Sloppy Joes Recipe - PCOS-Friendly Recipe
This Ozark Sloppy Joes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 pounds ground beef
- 1 medium green pepper, chopped
- 1 small onion, chopped
- 2 teaspoons sugar
- 1-1/2 teaspoons all-purpose flour
- 1-1/2 teaspoons Italian seasoning
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/8 teaspoon cayenne pepper
- 1 can (8 ounces) tomato sauce
- 1-1/2 teaspoons Worcestershire sauce
- 8 hamburger buns, split
Instructions
- In a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain.
- Stir in the sugar, flour, seasonings, tomato sauce and Worcestershire sauce. Cover and simmer for 10-15 minutes, stirring occasionally. Spoon 1/2 cup onto each bun.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Ozark Sloppy Joes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment