Seven Layer Tex Mex Dip - PCOS-Friendly Recipe

Seven Layer Tex Mex Dip
Servings: 56
Snack

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Ginny This is a great, easy recipe people love. Our family has made it for gatherings for as long as I can remember. Refried beans are layered with guacamole, a seasoned sour cream mixture, cheese and vegetables. Serve it with tortilla chips. E

Ingredients

  • 1 (16 ounce) can refried beans
  • 1 cup guacamole
  • 1/4 cup mayonnaise
  • 1 (8 ounce) container sour cream
  • 1 (1 ounce) package taco seasoning mix
  • 2 cups shredded Cheddar cheese
  • 1 tomato, chopped
  • 1/4 cup chopped green onions
  • 1/4 cup black olives, drained

Instructions

  1. In a large serving dish, spread the refried beans. Layer the guacamole on top of the beans.
  2. In a medium bowl, mix the mayonnaise, sour cream and taco seasoning mix. Spread over the layer of guacamole.
  3. Sprinkle a layer of Cheddar cheese over the mayonnaise mixture layer. Sprinkle tomato, green onions and black olives over the cheese.

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