Savannah Red Rice - PCOS-Friendly Recipe

Savannah Red Rice
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Savannah Red Rice is a baked tomato and rice dish that's easy and delicious.

Ingredients

  • 1 cup onion, chopped
  • 1 cup bell pepper, chopped
  • 2 tablespoons butter
  • 1 cup smoked sausage, diced
  • 1 (14.5 oz) can crushed tomatoes, with juice
  • 1 tablespoon hot sauce
  • 1 cup tomato sauce
  • 1 cup water
  • 3 chicken bouillon cubes
  • salt, to taste, if needed
  • pepper, to taste
  • 1 cup uncooked white rice

Instructions

  1. Preheat oven to 350 °. In a saucepan over medium heat, sauté onion and bell pepper in butter. Add sausage; heat until mixture is slightly browned. Add tomatoes, hot sauce, tomato sauce, water and bouillon cubes. Season with pepper and salt as needed. Stir in rice. Pour mixture into a greased casserole and bake for 45 minutes.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz