Hearty Vegetable Split Pea Soup Recipe - PCOS-Friendly Recipe
This Hearty Vegetable Split Pea Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (16 ounces) dried green split peas, rinsed
- 1 large carrot, chopped
- 1 celery rib, chopped
- 1 small onion, chopped
- 1 bay leaf
- 1-1/2 teaspoons salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon pepper
- 6 cups water
Instructions
- In a 3- or 4-qt. slow cooker, combine all ingredients. Cook, covered, on low 7-9 hours or until peas are tender. Stir before serving. Discard bay leaf. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
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Frequently Asked Questions
Yes, this Hearty Vegetable Split Pea Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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