Hot Toddy - PCOS-Friendly Recipe

Hot Toddy
Servings: 4
Drink

This Hot Toddy is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by María Del Mar Sacasa Hard liquor, served hot.In times past, hot toddies were often prescribed as a head-cold remedy. Today, liquor as medication is generally frowned upon because of its dehydrating effects. However, if you're one of those peopl

Ingredients

  • 6 tablespoons honey
  • 8 ounces bourbon, rye whiskey, or dark rum
  • 24 ounces boiling water
  • 4 lemon slices

Instructions

  1. Pour 1 1/2 tablespoons honey in each of 4 warmed cups. Add bourbon, rye, or rum and then water. Stir until honey is completely dissolved. Garnish each cup with a lemon slice and serve.

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Frequently Asked Questions

Yes, this Hot Toddy recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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