Potato-Crusted Goat Cheese Tart with Heirloom Tomato Salad - PCOS-Friendly Recipe

Name: Potato-Crusted Goat Cheese Tart with Heirloom Tomato Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1 1/2 teaspoons butter; 1 1/2 teaspoons all purpose flour; 1/2 cup goat's milk; Pinch of ground nutmeg

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 1/2 teaspoons butter
1 1/2 teaspoons all purpose flour
1/2 cup goat's milk
Pinch of ground nutmeg

Instructions

Melt butter in small saucepan over medium heat. Whisk in flour. Cook 30 seconds, whisking constantly. Whisk in milk and nutmeg. Simmer until sauce thickens and comes to boil, 1 to 2 minutes. Season to taste with salt. DO AHEAD: Can be made 1 day ahead. Press plastic wrap onto surface and chill.

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Nutrition per Serving

Ingredients

Instructions

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