Chicago Bears Jell-O Shots - PCOS-Friendly Recipe

Servings: 24

Lunch

This Chicago Bears Jell-O Shots is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Erica Pitera Cheer on the Bears with some festive Jell-O shots.

Ingredients

24 plastic shot glasses
3 oz. box orange Jell-O
2 envelopes Knox plain gelatin, divided
2 c. cold vodka, divided
3 oz. box berry blue Jell-O
Navy blue food coloring (optional)

Instructions

Before starting, line up all shot glasses on one or two cookie sheets that will fit nicely in your fridge.
For orange layer: In a medium saucepan, mix together 1 cup water with orange Jell-O and sprinkle 1 envelope gelatin on top. Allow mixture to sit for 1 minute, then whisk everything together and heat on medium heat until it reaches a simmer. Add 1 cup of vodka and whisk together. Place 1 tablespoon plus 1 teaspoon orange Jell-O into each of your plastic shot glasses and place in the fridge for about 30 minutes.
For blue layer: In a medium saucepan, mix together 1 cup water with blue Jell-O and sprinkle 1 envelope gelatin on top. Allow mixture to sit for 1 minute, then whisk everything together and heat on medium until it reaches a simmer. Add 1 cup vodka and whisk together. If you’re being very picky about team colors, add a drop or two of navy blue food coloring and mix well. Allow mixture to cool down to room temperature, then top off each shot glass with about 2 tablespoons of blue Jell-O. Refrigerate again for at least 3 hours before serving so Jell-O shots are completely set.

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Frequently Asked Questions

Is Chicago Bears Jell-O Shots good for PCOS?

Yes, this Chicago Bears Jell-O Shots recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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