Rum Sunset - PCOS-Friendly Recipe
This Rum Sunset is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 oz. orange juice
- 3 oz. light rum
- 2 tbsp. grenadine
- lime slices, for garnish
Instructions
- Combine orange juice and rum. Set aside 1/3 of the mixture.
- Pour 2/3 of the orange juice mixture into 2 ice-filled glasses. Set aside.
- Mix reserved orange juice and rum with 2 tbsp. grenadine. Slowly pour into each glass so it settles on the bottom, creating an ombré effect.
- Garnish with lime slices.
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Frequently Asked Questions
Yes, this Rum Sunset recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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