Fresh Mexican Layered Salad Recipe - PCOS-Friendly Recipe
This Fresh Mexican Layered Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 cups torn romaine
- 1 medium red onion, thinly sliced, optional
- 1 large cucumber, halved and sliced
- 3 medium tomatoes, chopped
- 2 medium ripe avocados, sliced or cut into 1/2-in. chunks
- 1 each large green and sweet red pepper, chopped or sliced
- 1-1/2 cups mayonnaise
- 1/4 cup canned chopped green chilies
- 2 teaspoons chili powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon Taste of Home – Great Flavors Garlic seasoning
- 1 cup crushed tortilla chips
- 1/2 cup shredded cheddar cheese
Instructions
- In a 2-qt. trifle bowl or glass serving bowl, layer fresh vegetables. In a small bowl, mix mayonnaise, chilies and seasonings; spread over top. Sprinkle with chips and cheese.
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Frequently Asked Questions
Yes, this Fresh Mexican Layered Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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