Candy Bar Doughnuts | PCOS Meal Planner

This Candy Bar Doughnuts is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

One of the only ways to make doughnuts better? Top 'em with your favorite candy for a sweet morning treat.

Ingredients

Servings 8

2 cups vegetable oil for frying
1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated biscuits
3/4 cup semisweet chocolate chips
3 tablespoons butter
1 tablespoon light corn syrup
1/2 teaspoon vanilla
8 mini candy bars, roughly chopped (or about 1 cup chopped candy bars)

Instructions

In deep fat fryer, heavy saucepan or 12-inch cast-iron skillet, heat vegetable oil over medium heat to 350 °F.
Separate dough into 8 biscuits; flatten slightly. Using small cookie cutter, cut hole out of center of each biscuit. Fry 2 or 3 biscuits in hot oil until golden brown, then turn over and cook other side. Remove to cooling rack. Repeat with remaining biscuits and doughnut holes.
To make glaze, place glass bowl over pan of simmering water. In bowl, melt chocolate chips, butter and corn syrup, stirring until smooth. Stir in vanilla.
Dip top of each doughnut into chocolate glaze. Immediately sprinkle with chopped candy.

Why this Candy Bar Doughnuts works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Candy Bar Doughnuts that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Candy Bar Doughnuts good for PCOS?

Yes, this Candy Bar Doughnuts recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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