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PCOS-Friendly Lunch

Fudge-Bottom Candy Crunch Pie

8 servings
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This Fudge-Bottom Candy Crunch Pie is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This pie combines chocolate in three different forms and adds the crunch of English toffee, creating an irresistible dessert that will tempt folks of all ages.
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Ingredients

Servings 8

Instructions

  1. Beat milk and pudding mixes with whisk 2 minutes. Microwave 2 ounces chocolate on high 1 minute or until melted when stirred. Stir in 1 cup pudding; pour into crust.

  2. Add half the COOL WHIP and all but 3 tablespoons candy to remaining pudding. Spoon over layer in crust.

  3. Top with remaining COOL WHIP and candy. Melt remaining chocolate; drizzle over pie. Refrigerate 1 hour.

Why this Fudge-Bottom Candy Crunch Pie works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Fudge-Bottom Candy Crunch Pie that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

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Frequently Asked Questions

Yes, this Fudge-Bottom Candy Crunch Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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