Hibiscus, Orange, and Vanilla Agua Fresca - PCOS-Friendly Recipe
This Hibiscus, Orange, and Vanilla Agua Fresca is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 vanilla bean, split in half lengthwise
- 1 Thai chile, split in half lengthwise
- 4 (3-inch) strips orange zest
- 1/2 cup dried hibiscus flowers or 24 hibiscus tea bags
- 1/2 cup sugar
- 1/2 cup fresh lime juice
- Thin lime wheels (for serving)
Instructions
- Scrape vanilla seeds into a medium saucepan; add pod, chile, orange zest, hibiscus, sugar, and 2 cups boiling water. Let steep until infusion cools to room temperature, about 30 minutes. Strain through a fine-mesh sieve into a large bowl, pressing on solids. Stir in lime juice and 2 cups cold water; chill agua fresca 1 hour.
- Divide agua fresca among ice-filled glasses. Garnish with lime wheels.
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Frequently Asked Questions
Yes, this Hibiscus, Orange, and Vanilla Agua Fresca recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Drink
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