Crispy-Charred Chicken Wings with Six Sauces - PCOS-Friendly Recipe
This Crispy-Charred Chicken Wings with Six Sauces is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- .13 tsp. salt
- 2 1/2 lb. chicken wings
- Sauce of your choice
Instructions
- Pierce split chicken wings all over with tip of knife; pat dry.
- Place on wire rack fitted into large foil-lined jelly-roll pan. Sprinkle with 1/8 teaspoon salt.
- Bake in preheated 425 degrees F oven 35 minutes or until cooked through (165 degrees F), turning over once.
- Broil 7 minutes on high, turning once. Toss with your favorite sauce; makes about 25 wings.
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Frequently Asked Questions
Yes, this Crispy-Charred Chicken Wings with Six Sauces recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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