This Better Than Sex Cake Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 350F. Spray a 9x13 inch baking dish with nonstick spray.
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Prepare cake mix according to package directions, using milk instead of water. Pour batter into prepared dish and bake according to directions on box. Let cake cool completely.
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Use the end of a wooden spoon to poke holes all over cake. Pour sweetened condensed milk over the cake, making sure to fill the holes. Drizzle cake with half of salted caramel sauce.
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Whip heavy whipping cream on medium high speed with an electric mixer. With mixer running, add powdered sugar and vanilla extract. Whip until stiff peaks form.
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Spread whipped cream over the cake. Drizzle with remaining caramel sauce and sprinkle with Heath candy pieces.
Why this Better Than Sex Cake Recipe | MyRecipes works for PCOS
Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Better Than Sex Cake Recipe | MyRecipes works best as an occasional post-dinner option rather than a standalone snack.
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Frequently Asked Questions
Yes, this Better Than Sex Cake Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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