Ham and Hash Brown Casserole - PCOS-Friendly Recipe
This Ham and Hash Brown Casserole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 bag (1 lb 4 oz) refrigerated hash brown potatoes
- 1 1/2 cups diced cooked ham
- 2 cups shredded Colby or mild Cheddar cheese (8 oz)
- 1 cup chive-and-onion sour cream potato topper
- 1 1/2 cups milk
- 1/2 teaspoon peppered seasoned salt
Instructions
- Heat oven to 350 °F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
- In large bowl, mix potatoes, ham and 1 1/2 cups of the cheese. Spread in baking dish. In same bowl, mix sour cream, milk and seasoned salt with wire whisk until well blended. Spoon over potato mixture; stir to mix. Cover baking dish with foil.
- Bake 45 minutes. Sprinkle with remaining 1/2 cup cheese. Bake uncovered about 10 minutes longer or until bubbly and thoroughly heated.
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Frequently Asked Questions
Yes, this Ham and Hash Brown Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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