Prosciutto-Melon Panini | PCOS Meal Planner

This Prosciutto-Melon Panini is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by The Good Housekeeping Test Kitchen This sandwich hits all the right sweet and salty notes.

Ingredients

Servings 1

1 Ciabatta roll
2 tbsp. Canteloupe Jam
4 thin slices mozzarella
4 slices prosciutto
arugula

Instructions

On split ciabatta roll, spread Cantaloupe Jam; layer bottom with mozzarella, prosciutto and handful of arugula. Replace top.
Bake in oven at 425 degrees F until cheese melts.

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Frequently Asked Questions

Is Prosciutto-Melon Panini good for PCOS?

Yes, this Prosciutto-Melon Panini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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