Breakfast Banana Pancakes Recipe - PCOS-Friendly Recipe
This Breakfast Banana Pancakes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups all-purpose flour
- 2 tablespoons brown sugar
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cardamom
- 2 eggs, lightly beaten
- 2 cups buttermilk
- 2 tablespoons canola oil
- 1 teaspoon vanilla extract
- 1 small firm banana, finely chopped
Instructions
- In a small bowl, combine the flour, brown sugar, baking soda, salt and cardamom. Combine the eggs, buttermilk, oil and vanilla; stir into dry ingredients just until moistened. Fold in banana.
- Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top; cook until second side is golden brown.
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Frequently Asked Questions
Yes, this Breakfast Banana Pancakes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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