Chicken Cutlets Marinated in Lime Juice
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Zarela Martínez with Anne Mendelson
Chuletas de Pollo al LimónI first tasted this light but winning dish at La Troje restaurant in Orizaba. As you doubtless know by now, soy and Maggi sauce are as Mexican as chutney is English. Serve with pilaf
Ingredients
4 skinless, boneless chicken cutlets (about 1 pound in all), pounded to 1/4-inch thickness
Juice of 2 limes
2 teaspoons soy sauce
1 teaspoon Maggi sauce
1/3 cup olive oil
Lime wedges for garnish
Instructions
Place the chicken in a bowl or shallow dish, add the lime juice, soy sauce, and Maggi sauce, and turn to moisten evenly with the marinade. Cover the dish and refrigerate for 1 hour, turning the chicken occasionally.
Remove the chicken from the marinade, drain well, and blot dry with paper towels. Reserve the marinade.
In a skillet large enough to hold the cutlets in one layer, heat the oil over medium-high heat until rippling. Add the chicken and sauté, turning once, for about 3 minutes per side, or until just cooked through. If desired, transfer the cutlets to a heated platter, add the marinating liquid to the skillet, and boil over high heat for 1 minute. Pour over the chicken. Serve at once, with lime wedges.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment