Spicy Bagel Bites - PCOS-Friendly Recipe
This Spicy Bagel Bites is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 teaspoon grated Parmesan cheese
- 1/2 teaspoon chili powder
- 1/8 teaspoon dried oregano
- 1/8 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- salt and pepper to taste
- 2 plain bagels, thinly sliced
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, mix the Parmesan cheese, chili powder, oregano, cumin, garlic powder, onion powder, salt and pepper.
- Place the bagel slices on a medium cookie sheet and sprinkle with the seasoning mixture.
- Bake in the preheated oven 5 minutes, or until slightly crisp and lightly browned.
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Frequently Asked Questions
Yes, this Spicy Bagel Bites recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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