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Adult Shamrock Mint Shake (The Irish Pirate) - PCOS-Friendly Recipe

Adult Shamrock Mint Shake (The Irish Pirate)
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup milk
  • 1 pint mint chocolate chip ice cream
  • 1 teaspoon pure mint extract
  • 3 tablespoons dark rum
  • Fresh mint to garnish

Instructions

  1. Put milk, ice cream, mint extract and rum into a blender. Mix until smooth. Pour into chilled glasses and garnish with a sprig of mint.
  2. It's that easy.

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