Cherry Apple Whiskey Sour Popsicles - PCOS-Friendly Recipe

Servings: 8

Lunch

This Cherry Apple Whiskey Sour Popsicles is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This sweet-tart take on the usual whiskey sour is just right for summer and packed with and abundance of fresh seasonal fruit.

Ingredients

3 c. cherries
1 large green apple
1 lime
1 c. whiskey
1/2 c. sweet and sour mix (recipe follows)

Instructions

Pit cherries and peel away apple and lime skin; cut fruit into quarters. Blend all ingredients. Pour mixture into popsicle forms and freeze for 2 hours. Insert popsicle sticks and freeze overnight.
To make the Sweet and Sour Mix: Heat sugar and water in a saucepan until sugar dissolves. Add lemon juice and stir. Cool before using.

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Frequently Asked Questions

Is Cherry Apple Whiskey Sour Popsicles good for PCOS?

Yes, this Cherry Apple Whiskey Sour Popsicles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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