Deconstructed Wonton Soup - PCOS-Friendly Recipe
This Deconstructed Wonton Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tablespoon toasted sesame oil
- 1 pound ground chicken
- 1 tablespoon finely chopped fresh ginger
- 1 red or green jalapeno, seeded if desired, chopped
- 3 cups coleslaw mix
- 4 cups low-sodium chicken broth
- 1 cup frozen shelled edamame
- 12 wonton wrappers, each cut into 4 strips
- 1 tablespoon low-sodium soy sauce, plus extra for serving
- Whole fresh cilantro leaves, for garnish
- Chopped scallions, for garnish
Instructions
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Frequently Asked Questions
Yes, this Deconstructed Wonton Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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