Mango-Buttermilk Shakes Recipe | MyRecipes
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Frozen diced mango helps keep preparation to a minimum for this anytime smoothie. Blend with buttermilk, sugar and vanilla. Substitute other frozen fruits, like peaches, for fun variety.
Ingredients
4 cups frozen diced mango
1 cup buttermilk
1 tablespoon sugar
1/2 teaspoon vanilla extract
2/3 cup buttermilk
1/2 teaspoon ground cardamom (optional)
Instructions
Process mango, 1 cup buttermilk, sugar, and vanilla in a blender until smooth. Add up to 2/3 cup more buttermilk, 1 Tbsp. at a time, processing until desired consistency is reached. Stir in cardamom, if desired. Serve immediately.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment