Most Excellent Breakfast Casserole - PCOS-Friendly Recipe

Servings: 9

Breakfast

This Most Excellent Breakfast Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by EDANCE98 We make this recipe every year for our Christmas open house.

Ingredients

1 pound ground pork sausage
1 pound bacon
4 cups milk
8 eggs
12 slices white bread, crusts trimmed
2 tablespoons butter, softened
3 small onion, chopped
6 slices processed American cheese, shredded

Instructions

Place sausage and bacon in two large, deep skillets. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
Butter one side of six slices of the bread. Placed slices butter side up in the bottom of a 9x13 inch baking pan.
In a large bowl, stir together cooked sausage and bacon with onion and cheese. Place half of his mixture on top of buttered bread. Then add another six slices of bread (no butter). Add remaining meat/cheese mixture. Beat together milk and eggs; pour over top of casserole. Cover with foil and refrigerate overnight.
The next morning: preheat oven to 425 degrees F (220 degrees C).
Bake, covered, in preheated oven for 45 to 60 minutes.

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Frequently Asked Questions

Is Most Excellent Breakfast Casserole good for PCOS?

Yes, this Most Excellent Breakfast Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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