Penne with Sausage and Peppers - PCOS-Friendly Recipe
This Penne with Sausage and Peppers is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. Italian pork sausage
- 1 green pepper
- 1 onion
- 1 tsp. dried oregano leaves
- 2 can Campbell's® Golden Pork Gravy
- 2.67 c. penne pasta
- grated Parmesan cheese
Instructions
- Cook the sausage in a 12-inch skillet until well browned, stirring often. Stir in the pepper, onion and oregano and cook until the vegetables are tender.
- Stir the gravy in the skillet and heat to a boil. Reduce the heat to low. Cook for 5 minutes or until the sausage is cooked through.
- Add the pasta to the skillet and toss to coat. Sprinkle with the cheese. Using Campbell's Golden Pork Gravy: Vitamin A 3%DV, Vitamin C 24%DV, Calcium 4%DV, Iron 19%DV
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Frequently Asked Questions
Yes, this Penne with Sausage and Peppers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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