Smoked Pork Butt Recipe | MyRecipes - PCOS-Friendly Recipe
This Smoked Pork Butt Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (4- to 5-lb.) bone-in Boston butt pork roast
- 1/4 cup Smoky-Sweet BBQ Rub
Instructions
- Trim pork roast. Rinse and pat dry. Sprinkle with Smoky-Sweet BBQ Rub; let stand at room temperature 30 minutes.
- Bring internal temperature of smoker to 225 ° to 250 ° according to manufacturer's directions, and maintain temperature 15 to 20 minutes.
- Place pork, fattier side up, on cooking grate directly over coals in center of smoker. Cover with lid, and adjust ventilation to maintain temperature between 225 ° and 250 °. Smoke, covered with lid and maintaining temperature, 5 hours; turn pork, fattier side down, and smoke 2 to 3 more hours or until a meat thermometer inserted into thickest portion registers 195 °.
- Transfer to a cutting board; cool 15 minutes. Shred pork.
- Variations: Slow-Cooker Pork Butt, Oven-Baked Pork Butt
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Frequently Asked Questions
Yes, this Smoked Pork Butt Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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