Vanilla Ice Cream Bread Pudding with Whiskey Caramel - PCOS-Friendly Recipe
This Vanilla Ice Cream Bread Pudding with Whiskey Caramel is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Butter, for greasing
- 1 pound brioche, crust removed and bread torn into 1-inch pieces (6 cups)
- 1 1/2 pints vanilla bean ice cream, preferably Jeni's Splendid Ice Creams' Ndali Estate or Häagen-Dazs
- 4 large eggs, beaten
- 1 cup sugar
Instructions
- Make the bread pudding Preheat the oven to 350 °. Butter a shallow, 2-quart baking dish and spread the torn brioche in it. Scoop the ice cream into a glass bowl and warm in the microwave in 20-second bursts, stirring, just until melted. Whisk in the eggs, sugar and 3/4 cup of water. Pour the custard over the brioche and let stand for 15 minutes, pressing to submerge the bread in the custard.
- Make the bread pudding Bake the bread pudding for 30 to 35 minutes, until the top is browned. Let cool slightly.
- Meanwhile, make the caramel sauce In a medium saucepan, combine the sugar with 2 tablespoons of water. Cook over moderate heat, swirling the pan and brushing down the side with a wet pastry brush, until the sugar dissolves. Cook undisturbed until a medium-amber caramel forms, about 5 minutes. Add the cream (be careful, it may boil vigorously) and simmer, whisking, until the caramel is smooth, 1 to 2 minutes. Let cool slightly, then stir in the whiskey and salt.
- Meanwhile, make the caramel sauce Serve the warm bread pudding with the caramel sauce.
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Frequently Asked Questions
Yes, this Vanilla Ice Cream Bread Pudding with Whiskey Caramel recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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