White Bean Soup Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, finely chopped
- 3 (15.5 oz.) cans white beans, rinsed and drained
- 1 smoked pork chop or 2 smoked ham hocks
- 2 cups low-sodium chicken broth
- 3 sprigs fresh thyme
- Salt and pepper
Instructions
- Warm olive oil in a skillet over medium heat. Add onion and cook, stirring occasionally, until softened, 5 minutes. Add garlic and cook until fragrant, 1 minute more.
- Scrape onions and garlic into a slow cooker. Add beans, pork chop, broth, 1 cup water and thyme and cook on low heat for 4 to 5 hours, until beans are tender, adding more water during cooking if necessary.
- Discard thyme sprigs. Remove pork chop and shred meat. Return meat to soup. Season with salt and pepper, and then serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment