PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
With our easy make-ahead dry-mix recipe, you need only add a few wet ingredients to enjoy fluffy homemade waffles and pancakes any time of the day, any day of the week. Keep it fresh: Label mixes — include recipe and date — and store in a cool, dry place
1 1/2 c. flour
1 1/2 c. crushed muesli
1/2 c. finely ground cornmeal
4 tsp. baking powder
2 tsp. baking soda
1/3 c. sugar
1 tsp. salt
Place all ingredients in a large mixing bowl. Stir, using a whisk, to thoroughly combine.
See Buttermilk Mix steps for yield, storage, and cooking.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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