Bread and Butter Pudding with Whiskey Crème Anglaise - PCOS-Friendly Recipe

Servings: 8

Dessert

This Bread and Butter Pudding with Whiskey Crème Anglaise is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Bread and butter pudding with whiskey crème anglaise is made with buttered slices of brioche and spiked custard sauce.

Ingredients

5 slice crust-on brioche
4 tbsp. unsalted butter
1/2 c. golden raisins
1/4 c. sugar
1/3 c. sugar
2 c. milk
2 large eggs
5 large egg yolks
2 c. heavy cream
1 vanilla bean
2 tbsp. Irish whiskey

Instructions

Spread 1 side of each brioche slice with butter, then cut in half diagonally. Using a 10-inch ovenproof skillet, arrange triangles, slightly overlapping, with butter side up and cut edges facing in same direction to make a spiral. Sprinkle layers with raisins and 1/4 cup sugar.
Preheat oven to 350 degrees F. Whisk milk and eggs in small bowl. Pour mixture over bread, and set dish aside for 15 minutes for bread to absorb liquid. Bake 30 to 35 minutes, until top is golden brown.
Meanwhile, set aside a fine strainer, and place a large bowl in an ice bath.
In a heatproof bowl, whisk 1/3 cup sugar and yolks until well blended. Add heavy cream and vanilla bean to a medium, heavy-bottom saucepan; cook over medium heat, watching carefully, until just boiling. Remove from heat, and whisk a few tablespoons of cream into sugar-yolk mixture. Gradually add remaining cream and bean, whisking constantly.
Rinse saucepan, then pour in custard. Cook over medium heat, stirring constantly until just thickened (do not boil!) — check consistency by dipping a wooden spoon in, then running a finger along back; the streak should stay intact.
Immediately remove from heat and pour through strainer into bowl in ice bath, scraping cream from pan bottom. Scrape out vanilla bean, and stir seeds into sauce; discard pod. Mix in whiskey.
Serve pudding family-style with crème anglaise in a sauceboat on the side.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Bread and Butter Pudding with Whiskey Crème Anglaise good for PCOS?

Yes, this Bread and Butter Pudding with Whiskey Crème Anglaise recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Dessert

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Dessert Recipes