Ghostly Treats | PCOS Meal Planner

This Ghostly Treats is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 8

1 box Rice Krispies Treats (8 bars)
8 cookie sticks
.67 c. white ready-to-use rolled fondant (we used Wilton's)
confectioners' sugar
16 mini–chocolate chips
Styrofoam or floral foam

Instructions

Roll each Rice Krispies Treat into a 2 1/2-in.-long bullet shape. Insert a cookie stick into flat end of Treat, then stick into foam to stand straight.
Scoop out 8 rounded Tbsps of fondant. Dust surface and rolling pin with confectioners' sugar. Roll a Tbsp at a time into a 6- to 6 1/2-in. circle.
Drape fondant over Treat. Press on chocolate chips for eyes. Repeat with remaining fondant and chips.

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Frequently Asked Questions

Is Ghostly Treats good for PCOS?

Yes, this Ghostly Treats recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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