Ghostly Treats - PCOS-Friendly Recipe
This Ghostly Treats is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 box Rice Krispies Treats (8 bars)
- 8 cookie sticks
- .67 c. white ready-to-use rolled fondant (we used Wilton's)
- confectioners' sugar
- 16 mini–chocolate chips
- Styrofoam or floral foam
Instructions
- Roll each Rice Krispies Treat into a 2 1/2-in.-long bullet shape. Insert a cookie stick into flat end of Treat, then stick into foam to stand straight.
- Scoop out 8 rounded Tbsps of fondant. Dust surface and rolling pin with confectioners' sugar. Roll a Tbsp at a time into a 6- to 6 1/2-in. circle.
- Drape fondant over Treat. Press on chocolate chips for eyes. Repeat with remaining fondant and chips.
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Frequently Asked Questions
Yes, this Ghostly Treats recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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