Mashed Potatoes with Cheddar Recipe - PCOS-Friendly Recipe
This Mashed Potatoes with Cheddar Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 pounds potatoes, peeled and cubed (about 6 cups)
- 1 to 1-1/4 cups half-and-half cream
- 3 tablespoons butter
- 1 teaspoon salt
- 3 cups (12 ounces) shredded extra-sharp cheddar cheese
Instructions
- Place potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 15-20 minutes or until tender. Meanwhile, in a small saucepan, heat cream, butter and salt until butter is melted, stirring occasionally.
- Drain potatoes; return to pot. Mash potatoes, gradually adding cream mixture. Stir in cheese.
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Frequently Asked Questions
Yes, this Mashed Potatoes with Cheddar Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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