Orange, Date, and Nut Cake Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 16

Dessert

This Orange, Date, and Nut Cake Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Joan Nathan This dense, moist treat is inspired by the traditional Eretz Yisrael cake, which spotlights popular ingredients in Israeli cuisine, including oranges, dates, and walnuts. Garnish the cake with orange segments and a light dusting of

Ingredients

1/4 cup sugar
1/4 cup water
1 1/2 tablespoons Grand Marnier

Instructions

To prepare glaze, combine 1/4 cup sugar and 1/4 cup water in a saucepan; bring to a boil. Cook until reduced to 1/3 cup (about 1 1/2 minutes). Remove from heat; stir in liqueur. Cool.
Preheat oven to 350 °.
To prepare cake, combine 1 cup sugar and eggs in a large bowl; beat with a mixer at high speed until thick and pale. Beat in 1 cup water, rind, juice, and oil. Stir in breadcrumbs, walnuts, dates, and salt; let stand 3 minutes.
Beat egg whites with a mixer at high speed until soft peaks form using clean, dry beaters. Gradually add remaining 1/4 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. Stir one-fourth of egg white mixture into batter. Gently fold remaining egg white mixture into batter. Gently spoon mixture into a 13 x 9 –inch baking pan coated with cooking spray.
Bake at 350 ° for 45 minutes or until golden brown. Remove from oven. Pierce top of cake with a wooden pick. Brush glaze over warm cake. Cool on a wire rack 2 hours.

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Frequently Asked Questions

Is Orange, Date, and Nut Cake Recipe | MyRecipes good for PCOS?

Yes, this Orange, Date, and Nut Cake Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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