Ginger Lime Cordial - PCOS-Friendly Recipe
This Ginger Lime Cordial is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup packed light brown sugar
- 3/4 cup roughly chopped unpeeled fresh ginger (about 3 ounces)
- 1 tablespoon packed lime zest (from about 2 limes)
- 1/4 cup lime juice (from 2 to 3 limes)
Instructions
- In a small pot, bring 7 ounces water, sugar, and ginger to a boil. Stir to dissolve sugar. Remove from heat, add zest, and steep for 30 minutes. Strain, add lime juice, and let cool.
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Frequently Asked Questions
Yes, this Ginger Lime Cordial recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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