Chocolate Brownie Shake - PCOS-Friendly Recipe

Dessert

This Chocolate Brownie Shake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A double-chocolate shake becomes even more decadent with the addition of a brownie!

Ingredients

1/2 cup chocolate syrup, plus extra for top
3 cups chocolate ice cream
1 (2 inch) square brownie
1 1/2 cups whole milk
1 can whipped cream, or homemade, for topping
1 maraschino cherry, long-stemmed, for topping
chocolate, shaved, for topping
mint, for topping

Instructions

Squeeze the chocolate sauce around the inside of a milkshake glass.
Add the chocolate ice cream, brownie (reserving some crumbs) and milk to a blender and blend until smooth.
Pipe the whipped cream on the shake using a pastry bag fitted with a star tip and drizzle with some extra chocolate sauce, brownie crumbs, shaved chocolate, fresh mint and a cherry.

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Frequently Asked Questions

Is Chocolate Brownie Shake good for PCOS?

Yes, this Chocolate Brownie Shake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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