Brown Sugar Chewies - PCOS-Friendly Recipe
This Brown Sugar Chewies is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup pecans, chopped
- 1/2 teaspoon vanilla extract
- 1 teaspoon baking powder
- 3/4 cup all-purpose flour
- 1 egg, beaten
- 1 cup light brown sugar, packed
- 1/4 cup butter
- confectioner's sugar, for dusting
Instructions
- Preheat oven to 350 °. Spray an 8-inch square pan with vegetable oil cooking spray.
- In a small saucepan, melt the butter. Turn off the heat, add the brown sugar and stir until smooth. Stir in the egg. Stir together the flour and baking powder and stir into the brown sugar mixture. Add the vanilla and pecans. Pour the batter into the prepared pan and bake for 20 minutes. When cool, dust the top with a sifting of confectioners' sugar.
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Frequently Asked Questions
Yes, this Brown Sugar Chewies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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