Mile-High Coconut Cream Meringue Pie Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Mile-High Coconut Cream Meringue Pie Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

White waves of mile-high meringue top a delicious coconut cream in this perfect pie.

Ingredients

1 cup sweetened flaked coconut
1 9-inch pie crust, baked and cooled
1 cup sugar
1/4 cup cornstarch
3 egg yolks, beaten
2 1/4 cups whole milk
1 teaspoon vanilla extract

Instructions

Sprinkle coconut in crust; set aside. Stir together sugar and cornstarch.
Place egg yolks in a medium heavy saucepan; whisk in sugar mixture and milk alternately until smooth.
Cook and stir over medium-high heat until boiling and thickened, about 10 to 15 minutes. Remove from heat and stir in vanilla; pour over coconut in crust.
For Meringue: In a deep bowl, beat egg whites with an electric mixer on high speed until soft peaks form. Reduce mixer to low speed; add cream of tartar.
Gradually beat in sugar, one tablespoon at a time; beat until stiff, glossy peaks form. Beat in vanilla. Spoon Meringue over hot filling, sealing carefully to edge of crust.
Bake at 325 degrees until meringue is lightly golden, 15 to 20 minutes.

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Frequently Asked Questions

Is Mile-High Coconut Cream Meringue Pie Recipe | MyRecipes good for PCOS?

Yes, this Mile-High Coconut Cream Meringue Pie Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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