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Mile-High Coconut Cream Meringue Pie Recipe | MyRecipes

8 servings
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This Mile-High Coconut Cream Meringue Pie Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
White waves of mile-high meringue top a delicious coconut cream in this perfect pie.
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Ingredients

Servings 8

Instructions

  1. Sprinkle coconut in crust; set aside. Stir together sugar and cornstarch.

  2. Place egg yolks in a medium heavy saucepan; whisk in sugar mixture and milk alternately until smooth.

  3. Cook and stir over medium-high heat until boiling and thickened, about 10 to 15 minutes. Remove from heat and stir in vanilla; pour over coconut in crust.

  4. For Meringue: In a deep bowl, beat egg whites with an electric mixer on high speed until soft peaks form. Reduce mixer to low speed; add cream of tartar.

  5. Gradually beat in sugar, one tablespoon at a time; beat until stiff, glossy peaks form. Beat in vanilla. Spoon Meringue over hot filling, sealing carefully to edge of crust.

  6. Bake at 325 degrees until meringue is lightly golden, 15 to 20 minutes.

Why this Mile-High Coconut Cream Meringue Pie Recipe | MyRecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Mile-High Coconut Cream Meringue Pie Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Yes, this Mile-High Coconut Cream Meringue Pie Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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