Lone Star Molasses Baked Beans - PCOS-Friendly Recipe
This Lone Star Molasses Baked Beans is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons vegetable oil
- 1 tablespoon butter
- 2 lbs bacon, chopped
- 2 cloves garlic, minced
- 2 red onions, diced
- 2 red bell peppers, diced
- 4 cups pinto beans, rinsed and cooked
- 1 cup barbecue sauce, recipe follows
- 1/2 cup brown sugar
- 1/4 cup molasses
- 2 whole jalapeños
- 1 bottle beer
- kosher salt
Instructions
- Preheat a large Dutch over an open fire. Heat the oil and butter in the oven. Add the bacon, garlic, onions and bell peppers and cook until they start to soften.
- Add the pinto beans, Barbecue Sauce, brown sugar, molasses and jalapenos. Continue cooking until the bacon has browned. Add the beer and sprinkle with salt. Continue to cook, stirring occasionally so the bottom doesn't stick, about 45 minutes.
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Frequently Asked Questions
Yes, this Lone Star Molasses Baked Beans recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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