Secondhand News - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 ounce vodka
- 3/4 ounce fino sherry
- 3/4 ounce orgeat (almond-flavored syrup)
- 1/2 ounce Dolin Génépy des Alpes or yellow Chartreuse
- 1/2 ounce fresh lemon juice
- 1/4 ounce Rich Simple Syrup
- Ice cubes, plus crushed ice for serving
- 3 red apple slices, fanned out and skewered on a pick, for garnish
- 1 thyme sprig, for garnish
Instructions
- In a cocktail shaker, combine the vodka, sherry, orgeat, Génépy, lemon juice and Rich Simple Syrup. Fill the shaker with ice cubes and shake briefly. Strain into a chilled, crushed-ice-filled highball glass and garnish with the skewered apples and thyme sprig.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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