Pumpkin Pecan Pie Smoothie
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Maria Siriano
Two dessert classics blended together into one indulgently delicious smoothie.
Ingredients
3/4 c. pumpkin purée
1 c. 2-percent milk
1/2 c. lowfat plain yogurt
1/4 c. toasted pecans
2 tbsp. maple syrup
1 tsp. ground cinnamon
1/2 tsp. ground ginger
1/4 tsp. ground cloves
Instructions
Combine all ingredients in a blender. Blend until the nuts are thoroughly processed and the mixture is smooth. Pour into a glass and serve immediately or chill for later.
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