Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
What could be more satisfying than a classic burger? Here's the way to do it right.
1 1/4 lb. ground beef chuck
1/2 tsp. salt
2 tbsp. finely chopped onion
2 tbsp. bottled salsa
1 tsp. salt
1 tsp. chili powder
1/4 tsp. ground black pepper
Combine onion, salsa, salt, and chili powder.
Mix seasonings with ground beef, just until well-blended but not overmixed, and shape into 4 patties, each 3/4-inch thick.
Heat 12-inch skillet over high heat until hot. Add patties and cook about 4 minutes per side for medium or until desired doneness.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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