Ayran

Ayran
Servings: 4
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 pint plain yogurt 1 pint cold water Salt to taste Optional: 2 tablespoons crushed, dried mint

Instructions

Pour yogurt into a bowl and beat until smooth, add water and continue beating until thoroughly blended, or combine in an electric blender and blend until smooth. Season to taste with sald and dried mint. Chill thoroughly and serve in tall glasses, with ice.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment