Tex-Mex Chicken and Rice Bake
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This simply delicious and festive dish features Campbell's® Condensed Cream of Chicken Soup mixed with salsa, corn, and rice, topped with chicken breasts, a dash of paprika, and melted Cheddar cheese.
Ingredients
1 can Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
1 c. Pace® Chunky Salsa or Picante Sauce
1/2 c. water
1 c. whole kernel corn
3/4 c. uncooked regular long-grain white rice
4 skinless, boneless chicken breast halves (about 1 pound)
paprika
1/2 c. shredded Cheddar cheese
Instructions
Stir the soup, salsa, water, corn, and rice in a 2-quart shallow baking dish. Top with the chicken. Sprinkle with the paprika. Cover the baking dish.
Bake at 375 °F for 45 minutes or until the chicken is cooked through. Sprinkle with the cheese. Let stand until the cheese is melted. Vitamin A 9%DV, Vitamin C 3%DV, Calcium 8%DV, Iron 10%DVNutritional Values per Serving using Campbell's Condensed 98% Fat Free Cream of Chicken Soup: Calories 283, Total Fat 7g, Saturated Fat 3g, Cholesterol 63mg, Sodium 733mg, Total Carbohydrate 31g, Dietary Fiber 1g, Protein 23g, Vitamin A 9%DV, Vitamin C 3%DV, Calcium 9%DV, Iron 10%DV
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment